CURRENT CLASSES
Outdoor Spring Training in Lachen SZ
Every Tuesday and Thursday
0900-1000
Meet us at the Lachen Marina, with or without your buggy and baby!
An hour of easy or advanced, whatever you want. You take it at your pace. It´s like a bootcamp class... more info to the left in the menu.
Come whenever you want. You pay as you go.
ONLY 10CHF per session (cash only, no big notes please!)
Sorry, beach not included... body is yours if you work hard enough...
COMING SOON:
Pilates, Yoga and Bootcamp in Pfäffikon SZ
This studio is BRAND NEW and has a change room, showers, a lovely lounge area with a TV for the kids, and great equipment.
Let me know if you are interested...
lara@larafit.ch
.jpg) Why train with Lara?
Good question. There are so many Personal Trainers out there.
I'm qualified and experienced in being a Mummy and trying to lose the weight (as well as many fitness diplomas). I've also been overweight (90kg in 2003!) See the pic in my photos section...
My strengths lie in motivation and positive thinking.
I am the perfect person to keep you laughing, and focussed on your goals.
I don't overload classes. I like to give you lots of close attention, and individualise your workout. It's all about you.
I'll help you not only lose the extra weight, but get your body functioning better, and give you stronger and leaner muscles. These skills you'll keep for life, and pass them on to your baby!
We'll work together, to get you feeling great and back into your favourite jeans. You may even need to buy a size or two smaller than before you were pregnant!
Let's start having fun, and give you a Yummy Mummy Body!
Slowly get back into shape, safely and effectively with a Yummy Mummy who knows how you feel.
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